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Months before my 30th birthday, I was surprised to find myself talking to my mom about sex for the first time. 'Use it or lose it,' she said, talking about the physical and emotional challenges of sex and menopause. For lack of adequate solutions to the taboo that we women - like men - might want to preserve this part of our lives as we age, I quickly realized that something needed to change. I started Taboo for our mothers, aunts, friends and future egos. Our mission is to honor and celebrate sexual well-being as we age.

For most of our adult lives, we associate 'menopause' with 'hot flashes' and leave it at that. If you're lucky, a close friend or family member might open up to you about your experience. But all too often, women only begin to understand or face menopause when they themselves begin to experience it. Why? It is perhaps one of the strongest remaining taboos (sorry, we can't help it) that women face in all cultures and around the world. The good news? Times are changing. The solution is natural, a little unexpected and quite simple. Supported by progressive health systems such as The Mayo Clinic and Harvard Medical School, as well as leading gynecologists around the world, regular sexual activity - with or without a partner - is the safest way to help treat and prevent many of the symptoms that follow menopause. We celebrate women who do extraordinary things past 50, share research and member stories, and challenge the idea that female sexuality has an expiration date.

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Everything you want to know about Tabu
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What is menopause?

Menopause is a biological process that is a natural part of aging. It marks the end of your menstrual cycle and reproductive years and is defined as the point in time when you have not had a period for a full 12 months. According to Johns Hopkins, women tend to hit menopause naturally at about the same age as their mothers, which on average is at 51 years old.

But, there's more to the story. There's a transitional phase leading up to 'The Change' called perimenopause when many women will experience symptoms. While it typically starts in our mid-40s, perimenopause can begin as early as 35 for some women and can last between 4 to 10 years.

How does it start, exactly? Perimenopause is triggered when your ovaries start producing less estrogen, which affects your body in many ways. Dr. Brittany Klooster, an OB-GYN at LAC+USC explains, 'Estrogen affects many parts of your body (skin, joints, blood vessels, glands, other hormone levels, etc.), and as a result, women experience different symptoms as their estrogen level drops. While the hallmark symptom of perimenopause and menopause is the hot flash, women face a range of symptoms throughout this life change.'

According to The Mayo Clinic, perimenopause and menopause symptoms include:

Irregular periods

Vaginal dryness

Hot flashes

Changes in mood

Anxiety and depression

Memory and concentration problems

Chills

Trouble sleeping

Night sweats

Weight gain

Thinning hair and drying skin

Loss of breast fullness

Dr. Barb DePree says that the mental and emotional effects of menopause can be some of the most prominent. 'One of the major target organs of estrogen is your brain. Some of the consequences will be hot flashes and night sweats, but also brain fog and short term memory problems. It will also impact mood. Many women will experience issues with irritability, anxiety, and just feeling more emotion overall.'

It's worth noting that menopause may not be the result of aging in some cases. Women who have had their ovaries removed (for example, some breast cancer patients) will immediately begin menopause after surgery. Women who've experienced chemotherapy or radiation can also go through menopausal symptoms.

How does menopause affect my sexual health?

Overwhelmingly, we ignore the sexual health side effects of menopause which has serious physical and emotional consequences. While sex is an important part of overall health at any age, the benefits can get even better as we get older (more on this below). But, we're not going to pretend it's a walk in the park.

'Genitals have the most concentrated areas of estrogen receptors, so the impact of menopause is likely to have its biggest effect on the vulva, vagina, and lower urinary tract,' explains Dr. DePree. These are not necessarily the first symptoms of menopause, but many women experience a progressive course of dryness and pain that worsens over time.'

What's happening exactly? 'The lack of estrogen in the bloodstream leads to a decrease in blood flow to the vagina and vulva causing decreased vaginal lubrication,' explains Dr. Klooster. 'These changes can also cause the vagina to shorten and narrow, all of which can result in painful intercourse along with a host of other vaginal and urinary symptoms.' This mix of vaginal and urinary symptoms is often referred to as the Genitourinary Syndrome of Menopause or GSM.

According to The Mayo Clinic, the signs and symptoms of GSM include:

Vaginal dryness

Vaginal burning

Vaginal discharge

Genital itching

Burning with urination

Urgency with urination

Frequent urination

Recurrent urinary tract infections

Urinary incontinence

Light bleeding after intercourse

Discomfort with intercourse

Decreased vaginal lubrication during sexual activity

Shortening and tightening of the vaginal canal

If this sounds familiar, you're not alone. A recent study found that GSM can be clinically detected in up to 90% of post-menopausal women, although only about one-third of women report symptoms. This could suggest that many women still feel too ashamed or embarrassed to discuss these issues openly with providers. Overwhelmingly, experts believe GSM symptoms are under-recognized and under-treated.

Tabu Coupon Codes

If you're looking for coupons at Tabu, then you'll be here at the right place! We update daily our coupons and offers, we search for you the best Tabu Coupon Codes and offers, you will always save on your online purchases with our coupons. At the list on top of this page, you'll see all the offers, coupons, promo codes and discounts currently available at Tabu. Easy, right? This listing was last updated on 18 June 2024.

We want to help our loyal visitors as much as possible to get a discount at as many online webshops. Therefore, beside Tabu, we have over 20'000 other online webshops located in the USA on our website with a wide range of Coupon Codes, offers and promotional codes. For example, check out our Maybelline Promo Code or Mattress Firm Promo Code, they have daily new offers and coupon codes.

There are mostly several Coupon Codes available. Just think of a free shipping code or a code that gives a certain percentage of your order. Some Coupon Codes are for a specific product, other promotional codes give you a discount on the entire assortment. It is a surprise every day, which promotional codes offer the webshops, but in any case, they will find them here on our website!

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How can I use a Tabu Coupon Codes?

A promotional code or promotional code from Tabu can be used in two ways. The first way is by simply clicking on "SHOW CODE", copying the code, and then pasting it into the shopping cart of this webshop. The other way is by clicking on 'VIEW OFFER', after which you will be redirected directly to the webshop and the discount will be applied automatically.

Most Promo Codes can be used, but we also offer promotional codes and offers from stores and brands abroad like Europe, China or Brazil. This way you will find the best bargains worldwide!

To make at for our visitors as easy as possible, we've selected the best and most advantageous Coupon Codes from Tabu and put them on top of the listing. This way you save time, because you see all Coupon Codes in a handy overview. So, if you're going to buy with Tabu Coupon Codes, we recommend using a coupon code or offer from our website, so you can enjoy more online shopping! And the most beautiful of everything? All of our Coupon Codes can be used for FREE!

You do not have to register for coupon codes Tabu Coupons, but we recommend you sign up for our newsletter. That way, you get the latest Coupon Codes, offers and special bargains in your mailbox. We select the webshops with the most beneficial actions for the newsletter, so you can also get acquainted with new online stores.

What is a Tabu Coupon Code?

A coupon code from Tabu is an alphanumeric code that you use to get the discount on your order. These Coupon Codes are also called coupon code, promotional code, discount code, promo code or coupon. Webshops from around the world use these types of codes to give discount to their customers on certain products or orders.

FAQ

What are the promo codes and offers currently valid for Tabu at June 2024?

Right now, there are Coupons codes and 1 offers available for Tabu:
You can find perfect offers on Tabu. Use the coupon or offers you find on Tabu to have a great online shopping experience.


How often does Tabu release new coupon codes?

Lately, we've discovered a new discount code from Tabu every 30 days. Over the last 90 days we've found new coupons from Tabu.

How much can I save by using a coupon at Tabu?

With the best discount we've found, you can get up to a . Tabu shoppers have saved already 0 times at checkout.

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Are there any active Tabu coupon codes at this time?

Yes! Right now on 1001promocodes.com, you can find coupon codes for Tabu that are verified and working. Tabu coupons and promo codes found on 1001promocodes.com have been used 0 times, equalling lots of savings!

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Content Index

  1. What is menopause?
  2. How does menopause affect my sexual health?

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Every day, about 6,000 women in the United States go through menopause. There are two million women a year. The specialist in obstetrics and menopause treatment, Dr. Barb DePree, likes to say that a hundred years ago a woman was lucky enough to live long enough to reach menopause; but today, women will live at least a third of their lives after "The Shift." We sat down with Dr. DePree along with several other experts to get answers to our questions about menopause. In this guide, we examine how menopause affects our sexual health, exploring biological changes, physical and emotional side effects, and available treatment options.

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