When we are tired, we are not ourselves. We are not even 50% of ourselves. 45% of the World Population has trouble sleeping. Aricove was founded with the simple goal of helping people sleep better at night. So together we can achieve peak performance more easily, solve problems faster, and give more. Our heavy-duty blankets are created with smart ergonomic designs that work naturally for your body, combined with hand-picked materials to deliver the most nutritious sleep experience that's not just good for you, but good for the environment.
Our production is certified Oeko-Tex Standard 100, an international system of testing and certification that verifies that there are no harmful substances or chemicals in our products that could harm your health over time. We promise that all materials come from reliable, reliable and ethical sources and are environmentally friendly, verified to ISO9001 quality management system and ISO14001 environmental management system standards. The ultimate cooling weight blanket for restful sleep, complete recovery and superior performance. Feel the weight of a good night's sleep. Revitalize your body and mind with Aricove's line of premium weight blankets. Our refreshing weight blankets feature luxurious bamboo fabric and super-thin glass beads lined between soft, breathable inner layers for better sleep, recovery and performance.
Finding the ideal sleeping temperature can make for a better night of sleep, but we've probably all experienced discomfort due to sleeping in the wrong temperature. During the summer months, it is not unusual to wake up sweating from overheating, whereas in the winter, it may be difficult to stay warm enough to settle down for a restful night of sleep. This might lead some people to wonder, 'What is the best sleeping temperature?' Read on to learn about the reason it is important to find the right sleep temperature and to discover what constitutes that perfect sleep temperature.
Why it's Important to Find the Best Sleep Temperature
What is the perfect sleep temperature?
Other Factors Contributing to the Best Sleep Temperature
What Happens When You Don't Have the Best Sleeping Temperature
Achieve the Perfect Sleep Temperature with an Aricove Weighted Blanket
Quality sleep is important for overall health and functioning, but an uncomfortable temperature can get in the way of you getting the rest you need. A recent study in the academic journal Indoor and Built Environment found that environmental problems, including temperatures that are either too hot or too cold, are common during the night and can have an influence on sleep. In addition, people sleep the best in Spring, followed by Winter, and lastly Summer, indicating that the more mild temperatures in Spring may make for a better night of sleep.
Given that the right sleep temperature can make for a more restful night, it is important to know how to find your perfect sleep temperature. While it may differ a bit for everyone, a comfortable sleep temperature is one that is neither too hot nor too cold. Based upon our expert review, you are probably best to turn the thermostat down at night, as a temperature of around 65 degrees Fahrenheit, or 18 degrees Celsius, is about ideal. That being said, the best sleep temperature can vary based upon the time of year. For instance, during the Winter months, a temperature of 63 to 66 degrees Fahrenheit, or 17 to 19 degrees Celsius, is most comfortable, whereas the perfect sleeping temperature rises to 73 to 77 degrees Fahrenheit in the Summer, equivalent to 23 to 25 degrees Celsius.
While the outside temperature and the setting on the thermostat can influence whether or not you are comfortable during sleep, there are other factors that contribute to what makes the best temperature for sleep. For example, according to the authors of a report in the Journal of Thermal Biology, skin temperature, which can change during sleep, influences sleep quality. This means that the thermal characteristics of both bedding and pajamas can affect whether you get a good night of sleep. Flannel pajamas and bedding, or those made from non-breathable material, can lead to sweating and rapid changes in skin temperature, causing you to wake more often during the night. On the other hand, cooling, moisture-wicking fabrics can contribute to an ideal sleep temperature and make you more comfortable so that you sleep soundly throughout the night.
Unfortunately, an uncomfortable sleeping temperature can leave you tossing and turning at night, leading to inadequate sleep. Over time, you may even experience sleep deprivation if you can never seem to get the rest that you need at night. Ultimately, sleep deprivation leads to a number of harmful effects. According to the Institute of Medicine Committee on Sleep Medicine and Research, insufficient sleep over the long term can cause the following ailments:
High blood pressure
Beyond leading to health concerns, sleep loss and sleep deprivation can worsen a person's quality of life and lead to difficulty with daily functioning. For instance, they may feel so sleepy during the day that they are irritable and unproductive, which can make it difficult to perform at work, enjoy hobbies, or care for one's family. Given this fact, it is no wonder that finding the best sleep temperature is so important.
We know that temperature can have an influence on sleep, with more comfortable environmental temperatures, as well as breathable bedding and pajamas, promoting better sleep. If you're in the market for products to improve your sleep, a cooling weighted blanket from Aricove may be just what you need. Our bamboo weighted blankets are made from premium fabric that is naturally cooling and moisture-wicking, to prevent you from sweating and overheating throughout the night. Furthermore, we have a weighted blanket for children and toddlers, as well as various weights of adult weighted blankets, ranging from 10 pounds to 20 pounds, to meet everyone's needs.
If you're looking for coupons at Aricove, then you'll be here at the right place! We update daily our coupons and offers, we search for you the best Aricove Coupon Codes and offers, you will always save on your online purchases with our coupons. At the list on top of this page, you'll see all the offers, coupons, promo codes and discounts currently available at Aricove. Easy, right? This listing was last updated on 30 May 2023.
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Up to 16% Discount Weighted Blanket Covers
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A bamboo weight blanket solves the disadvantages of traditional weight blankets by being warm, stuffy and rough on the skin. By integrating this smart fabric, a bamboo weight blanket is designed to optimize other critical sleep factors in addition to the stimulation of deep touch pressure therapy for truly restorative sleep. And here it is - a highly breathable, soft to the touch and naturally hypoallergenic heavy blanket that enhances the effectiveness of pressure therapy DeepTouch was born in the Aricove studio in April 2018. Comfortable, cozy and durable, our premium bamboo fabric wasn't the only one a secret. Discover the Aricove difference today. Keeping your body at the right temperature helps you fall asleep faster, sleep longer, and get better quality sleep at night.
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