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activity

The body loses considerable amounts of sodium and water, especially during strenuous activities, and uses carbohydrates as quick energy suppliers for the muscles. The constant supply of these nutrients is therefore of great importance. At best, the storage tanks should be filled in advance if the challenges are high.

regeneration

First and foremost, high-quality proteins play a regenerative role and should be made available as soon as possible after exercise.

bars

Sanct-Bernhard-Sport-Bars taste delicious and are your ideal companion during training, in competitions, for in between or after physical exertion.

Food supplements

Since 1903 the name Sanct Bernhard has stood for high-quality, effective natural remedies and food supplements from our own production.

Personal care products

Sanct Bernhard Cosmetics stands for exclusive, high-quality body care that also meets the highest demands. Carefully selected active ingredients from nature gently care for the skin and give it what it needs for its natural health.

marathon

You have weeks of preparation in you. Your highlight of the year is getting closer and you will soon be running your marathon. So that your 'big day' is a success, we give you important tips on the way.

Cycling

Whether on a racing bike or a mountain bike, the energy supply has to be right. Pay attention to the correct composition, tolerance and practical handling in the race and on long tours. The nutrients can easily be provided via suitable sports drinks, energy bars or drinkable gels. Our heat and cold suitable bars with high energy availability are suitable as a snack during breaks. No matter what goals you are pursuing on the bike, Sanct Bernhard Sport provides you with the professional all-round package.

Triathlon

In the triathlon, in addition to sufficient intake of fluids, carbohydrates and salts, attention must be paid to the best possible compatibility of the sports nutrition. You are on the safe side with the Sanct Bernhard Sport range and the tried and tested supply recommendations. Fill up your nutrient stores before you start and make yourself independent of the refreshment stations.

Soccer

In football in particular, the important physical supply is often underestimated. Frequent consequences: muscle cramps, declining willingness to run, poor concentration and the resulting goals against in the last minutes of the game. The reason for this is that in extreme cases the body loses up to four liters of fluid during a soccer game. The full performance capacity over the entire playing time, especially with extensions, can only be accessed with an optimally coordinated nutrient supply. Take advantage of our extensive experience and the very well-tolerated Sanct Bernhard Sport quality. It is imperative that you take care of the correct care before, during and after the game.

tennis

Before the match and during game interruptions, ensure a constant supply of a suitable and well-tolerated isotonic sports drink. An improved supply of fluids, salt and carbohydrates is often crucial! The optimally coordinated nutrient supply is the basis for calling up performance, well-supplied muscles, high concentration and the resulting point gain.

Team sports / ball sports

In team sports in particular, the important physical supply is often underestimated. The full performance capacity over the entire playing time can only be called up with an optimally coordinated nutrient supply. Make yourself our extensive experience and the excellent Sanct-Bernhard-Sport-Quality as an advantage. It is imperative that you take care of the correct care before, during and after the game.